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Sunday Evening Hatha Yoga w/ Dermot Ryan

An ideal way to wind down after the weekend.
Class will begin with short Pranayama (Breathing Exercises)
We will then practice the classic Sivananda/Hatha class with Sun Salutations warm up followed by the 12 classic Asanas (Poses) and finish with a short Shavasana (Relaxation).
Class will begin at 5 pm and and will be 1.5 hours duration.
ALL LEVELS WELCOME
Cost per class is €15


Namaste


Dermot

Date

Aug 25 2019

Time

5:00 pm - 6:30 pm

More Info

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Location

An Seomra Yoga
2 Small Crane

Organizer

Dermot Ryan
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Weather

Partly Cloudy
24 °C
Wind: 9 KPH
Humidity: 1 %
Visibility: 16 KM
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Sunday Evening Hatha Yoga w/ Dermot Ryan

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